Over 70% of the UW Women’s rowing team struggles with overtraining every year. We built an application that helps these athletes better understand their training data, and with those insights, make better decisions to reduce overtraining. Apart from analyzing large amounts of training data, we worked closely with student-athletes and team doctors to understand the symptoms of overtraining and define rowing metrics to create a training dashboard. Our Rowing Visualizer aims to help rowers and coaches better understand the effects each training has on team performance to avoid the negative outcomes from overtraining.